Red Lobster Lunch Menu is the perfect choice for those craving a satisfying and affordable meal during the day. Available from 11:00 AM to 3:00 PM, Red Lobster offers a tempting selection of seafood specialties, grilled options, and classic sandwiches.
The menu features popular dishes along with clear Red Lobster Lunch Menu with Prices, allowing you to easily find a meal that fits both your taste and budget. With a range of lunch specials, value deals, and customizable options, Red Lobster ensures a fulfilling and flavorful lunch experience for all diners.
Red Lobster Lunch Menu Prices (Updated)
Standard Lunch Menu Options
Red Lobster’s lunch menu features a variety of seafood and non-seafood options to satisfy different preferences. Here’s a breakdown of their main lunch offerings:
| Category | Menu Item | Price |
| Seafood Specialties | Classic Lobster Roll | $16.99 |
| Garlic Shrimp Scampi | $13.99 | |
| Wild-Caught Flounder (Fried, Broiled, or Blackened) | $11.99 | |
| Lunch Sailor’s Platter | $13.99 | |
| Half Lobster and Langostino Pizza | $11.99 | |
| Chicken & Combos | Maple-Glazed Chicken | $12.99 |
| Shrimp and Wood-Grilled Chicken | $14.99 | |
| Sandwiches | Crispy Cod Sandwich with Fries | $12.99 |
| Soups & Salads | Classic Caesar Salad | $9.99 |
| Lobster Bisque (Cup) | $6.99 | |
| Lobster Bisque (Bowl) | $8.99 | |
| New England Clam Chowder (Cup) | $5.99 |
Lunch Specials Under $10
For budget-conscious diners, Red Lobster offers several options under $10:
| Menu Item | Description | Price |
| Classic Caesar Salad | Fresh romaine lettuce with croutons, parmesan cheese, and Caesar dressing | $9.99 |
| Half Shrimp Caesar Salad | Half portion Caesar salad topped with seasoned, grilled shrimp | $9.99 |
| Garlic Shrimp Scampi (Half) | Shrimp in a garlic butter sauce with a side | $9.99 |
| Classic Grilled Chicken | Grilled chicken breast with rice and a side | $9.99 |
| New England Clam Chowder (Cup) | Creamy chowder with tender clams and potatoes | $5.99 |
| Lobster Bisque (Cup) | Creamy lobster soup with Maine lobster chunks | $6.99 |
$10 Lunch Menu Offerings
Red Lobster’s $10 lunch menu provides excellent value with these fixed-price options:
| Menu Item | Description | Price |
| Garlic Shrimp Scampi | Shrimp in garlic butter sauce with rice and a side | $10.00 |
| Crispy Cod Sandwich | Hand-battered cod on a toasted bun with fries | $10.00 |
| Caesar Salad with Chicken | Caesar salad topped with grilled chicken | $10.00 |
| Grilled Shrimp Skewer | Skewer of grilled shrimp with rice and a side | $10.00 |
| Chicken Tenders | Breaded chicken tenders with fries and dipping sauce | $10.00 |
| Chowder & Salad Combo | Cup of clam chowder with a side salad | $10.00 |
Weekday Lunch Specials
Red Lobster offers different lunch specials throughout the week:
| Day | Menu Item | Price |
| Monday | Classic Caesar Salad with Chicken | $10.00 |
| Crispy Cod Sandwich | $10.00 | |
| Garlic Shrimp Scampi | $10.00 | |
| Tuesday | Grilled Shrimp Skewer | $10.00 |
| Chicken Tenders | $10.00 | |
| New England Clam Chowder & Salad | $10.00 | |
| Wednesday | Half Shrimp Caesar Salad | $9.99 |
| Classic Grilled Chicken | $9.99 | |
| Lobster Bisque (Cup) | $6.99 | |
| Thursday | Wild-Caught Flounder | $11.99 |
Red Lobster Lunch Menu Nutritional Information
The nutritional content for each item can vary depending on preparation and location, but here’s an approximate breakdown of calories, fat, carbs, protein, and sodium for some popular Red Lobster lunch menu items:
| Menu Item | Calories | Fat (g) | Carbs (g) | Protein (g) | Sodium (mg) |
| Garlic Shrimp Scampi | 410 | 20 | 23 | 35 | 950 |
| Lobster Roll | 670 | 32 | 48 | 28 | 1,510 |
| Wood-Grilled Lobster Tail | 300 | 15 | 3 | 37 | 1,250 |
| Fish & Chips | 1,080 | 60 | 105 | 24 | 1,960 |
| Grilled Shrimp Skewers | 370 | 10 | 6 | 47 | 920 |
| Lobster Tail (Small) | 190 | 8 | 1 | 27 | 730 |
| Garlic-Grilled Shrimp | 360 | 13 | 7 | 42 | 890 |
| Chicken Caesar Salad | 680 | 42 | 21 | 45 | 1,280 |
| Lobster and Shrimp Linguine | 1,220 | 72 | 91 | 51 | 1,790 |
| Salmon (Wood-Grilled) | 500 | 23 | 0 | 61 | 710 |
| Lobster Bisque (Cup) | 370 | 23 | 15 | 13 | 1,180 |
| Caesar Salad (Side) | 450 | 39 | 9 | 12 | 1,050 |
| Cheddar Bay Biscuits (2) | 380 | 22 | 36 | 6 | 1,050 |
| Bacon-Wrapped Scallops (2) | 280 | 16 | 3 | 24 | 680 |
Red Lobster Lunch Hours
Red Lobster serves lunch daily from 11:00 AM to 3:00 PM, seven days a week.
| Day | Lunch Hours |
| Monday – Sunday | 11:00 AM – 3:00 PM |
Top Picks for Lunch at Red Lobster
Red Lobster’s lunch menu boasts a variety of favorites that cater to every taste:
- Classic Lobster Roll ($16.99) – A signature dish filled with tender lobster on a buttery roll.
- Garlic Shrimp Scampi ($13.99) – Shrimp cooked in a rich garlic butter sauce, paired with rice and a side.
- Wild-Caught Flounder ($11.99) – A versatile fish available fried, broiled, or blackened.
- Lunch Sailor’s Platter ($13.99) – A combination of different seafood dishes for the ultimate indulgence.
- Half Lobster and Langostino Pizza ($11.99) – Perfect for pizza lovers, this dish combines lobster and langostino for a unique twist.
These items are fan favorites and are perfect for those looking to enjoy seafood with a side of great flavors.
Red Lobster $9.99 Lunch Special Offers
Red Lobster offers a great selection of lunch specials priced at just $9.99. Here’s a look at some of the tasty options you can enjoy:
- Classic Caesar Salad with Chicken
Fresh romaine lettuce, croutons, parmesan, Caesar dressing, and grilled chicken. - Crispy Cod Sandwich
Hand-battered cod fillet, fried and served on a toasted bun with fries. - Garlic Shrimp Scampi
Shrimp in garlic butter sauce, served with rice and a side. - Half Shrimp Caesar Salad
A smaller portion of Caesar salad topped with grilled shrimp. - Classic Grilled Chicken
Grilled chicken breast with rice and one side of your choice.
These specials are available during lunch hours, offering you a delicious meal at a great price.
Rewards or Mobile App Offers
Red Lobster’s Lobsterfest rewards offer exclusive deals, discounts, and special promotions. By downloading the Red Lobster mobile app, you can easily earn rewards points on each purchase, which can be redeemed for free menu items and discounts. Keep an eye on app-exclusive offers like discounted meals or early access to seasonal specials.
FAQs
Q. What are Red Lobster’s $9.99 lunch specials?
Red Lobster’s $9.99 lunch specials include a variety of options like the Classic Caesar Salad with Chicken, Crispy Cod Sandwich, and Garlic Shrimp Scampi. These are perfect for a tasty and affordable lunch.
Q. What are the lunch hours at Red Lobster?
Red Lobster serves lunch daily from 11:00 AM to 3:00 PM, giving you plenty of time to enjoy their lunch specials. Whether it’s a weekday or weekend, you can stop by during these hours.
Q. Can I customize my lunch order at Red Lobster?
Yes, Red Lobster offers customization options for most of their dishes, allowing you to choose sides, sauces, or adjust the recipe based on dietary preferences like gluten-free or vegetarian.
Q. Does Red Lobster offer any rewards for frequent diners?
Red Lobster has a mobile app with a rewards program that allows you to earn points for every meal. Points can be redeemed for discounts or free menu items, enhancing your dining experience.
Q. What are the calorie counts for Red Lobster lunch menu items?
The calorie counts vary by item, ranging from around 190 calories for a small Lobster Tail to 1,220 calories for Lobster and Shrimp Linguine. Check the menu for the nutritional breakdown of each dish.
